What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.