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The Heart Attack Recovery Plan By David Symes

The Heart Attack Recovery Plan
by David Symes

In Stock
$15.99
+10% GST
Coming to terms with a dramatic experience such as a heart attack, a person will go through a number of common phases. This guide explains not only what causes an attack, but also how to come to terms with recovery. It explains how to get the best from your GP and how to live safely, but fully.
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The Heart Attack Recovery Plan Summary


The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle by David Symes

The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.

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About David Symes


David Symes is a health writer. He is the author of two books written in association with the Family Heart Association.

Additional information

GOR002820681
The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle by David Symes
David Symes
Used - Very Good
Paperback
Ebury Publishing
1996-04-25
192
0091812895
9780091812898
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.