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The A-Z Guide to Exposure Dawn Huebner, PhD

The A-Z Guide to Exposure By Dawn Huebner, PhD

The A-Z Guide to Exposure by Dawn Huebner, PhD


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Summary

75 creative lists of exposure activities to help 5-10 year olds overcome a wide variety of fears and concerns. An easy to navigate resource, this practical guide will be an essential part of every mental health professional's toolkit for treating anxious children.

The A-Z Guide to Exposure Summary

The A-Z Guide to Exposure: Creative ERP Activities for 75 Childhood Fears by Dawn Huebner, PhD

The art of exposure lies in perfectly pitched challenges. Get them wrong and nothing changes. Get them right and you set an anxious child free.

This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.

The A-Z Guide to Exposure Reviews

The A-to-Z Guide belongs in the tool kit of every therapist who treats anxiety disorders. Succinct yet comprehensive overview of exposure-based therapy and why it works. Innovative, effective, and fun interventions. -- Sandra Whitehouse, Ph.D., Senior Director, Child Mind Institute
Creative and effective, this book belongs on the shelf of every anxiety and OCD therapist. -- Natasha Daniels, Anxiety and OCD Therapist, Creator of ATParentingSurvival.com

About Dawn Huebner, PhD

Erin Neely, PsyD is a Clinical Psychologist and Integrative Nutrition Coach. She works with elementary school-aged children to help them create happier and healthier lives and produces animations about mental health for her YouTube channel, Miss Erin Doctor. www.drerinneely.com

Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children and speaks to groups of educators, mental health professionals, and parents around the world. www.dawnhuebnerphd.com

Table of Contents

Introduction

A-Z Guide
A
Addiction, Airplanes, Alarms, Alcohol/Alcoholism, Aliens, Alone, Animals, Ants, Apologies, Asymmetry, Attic
B
Bad Guys, Baddies (fictional), Baddies (real life), Balloons, Basement, Bathroom, Bees, Birds, Blood, Boats, Books, Bowel Movements, Bugs, Buttons
C
Cars, Cats, Cellar, Change in Plans, Characters, Cheating, Checking, Choices, Choking, Cigarettes, Cities, Clothing, Clowns, Confined Spaces, Contaminated Object, Costumed Characters
D
Dangerous Animals, Dark, Death, Decisions, Defecating, Differentness, Dirt/Dirty, Disability, Divorce, Dizziness, Doctors, Dogs, Dolls, Downstairs, Drugs
E
Earthquakes, Eating, Elevators, Embarrassment, Emotions, Errors, Escalators
F
Failure, Fainting, Feces, Feelings, Fire, Flaws, Floods, Flying, Food, Frogs, Furniture
G
Gagging, Germs, Getting Rid of Things, Ghosts, Going Upstairs or Downstairs Alone, Growing Up

H
Halloween, Harm, Health, Heights, Hoarding, Hornets, Household Pets, Hurricanes, Hurting Oneself or Others
I
Illness, Imperfection, Insects, Interruption, Intruders, Intrusive Thoughts
J
Jabs, Just Right Feeling
K
Kidnappers, Killing, Knives
L
Lateness, Lightning, Losing, Lying (inadvertent)
M
Making Decisions, Mascots, Masks, Media, Medical Procedures, Medicine, Mistakes, Monsters, Motion Sickness, Movies
N
Natural Disasters, Navigating Home Alone, Needles, New Experiences, Night, No, Noises, Numbers, Nurses
O
Ocean, Older People, Open Spaces, Over-wiping
P
Panic, People, Perfectionism, Pet Escaping, Pets, Picky Eating, Pills, Poop/Pooping, Potty Seat, Puberty, Public Speaking
Q
Qualifiers, Questions

R
Rain, Reassurance-Seeking, Religious Thoughts, Repeating, Re-Reading
S
Safety, Santa, School, Separation Anxiety, Sex, Sharks, Sickness, Sleeping Alone, Small Spaces, Snakes, Social Anxiety, Speaking, Spiders, Stains, Stinging Insects, Storms, Strangers, Suicide, Surrounded, Swallowing, Swimming, Symmetry
T
Talking, Teenagers, Terrorists, Tests, Throwing Up, Thunder, Tight Spaces, Timed Activities, Toads, Toileting, Tornadoes, Traveling, Treatment Avoidance, Triggering Words or Phrases, Trying New Things
U
Uncertainty, Unfairness, Unhealthy Foods, Upstairs, Urban Legends, Urinating,
V
Vacuum Cleaner, Vampires, Vegetables, Villains, Vomiting
W
Wasps, Water Immersion, Weather, Wiping, Witches, Words and Phrases
X
X-rays
Y
Yes, Yacking, Yellowjackets
Z
Zombies

About the Authors

Additional information

NGR9781839973222
9781839973222
1839973226
The A-Z Guide to Exposure: Creative ERP Activities for 75 Childhood Fears by Dawn Huebner, PhD
New
Paperback
Jessica Kingsley Publishers
2023-01-19
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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