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Natural Menopause Dr Miriam Stoppard

Natural Menopause By Dr Miriam Stoppard

Natural Menopause by Dr Miriam Stoppard

Reviews:
$13.69
Condition - Like New
Only 1 left
Like NewVery Good

Summary

Helps you to improve your physical and emotional well-being throughout the menopause. This work contains information that aims to demystify each symptom and includes advice on managing your menopause naturally.

Natural Menopause Summary

Natural Menopause by Dr Miriam Stoppard

Improve your physical and emotional well-being throughout the menopause. Clear, informative information demystifies each sympton and includes advice on managing your menopause naturally. An essential for every home healthcare library.

About Dr Miriam Stoppard

Dr. Miriam Stoppard is the leading pregnancy, parenting and healthcare author in the UK. She has published over fifty books including DK's best-selling Conception, Pregnancy and Birth. She has recently launched a range of interactive toys with Tomy,her own magazines and the Nurture skincare products. Miriam is also a columnist for The Mirror. She resides in London.

Table of Contents

What happens at the menopause: planning your future; the range of symptoms. Menopausal medical complaints: osteoporosis; heart attacks and strokes; urogenital ageing; breast cancer. Positive attitudes: thinking positively; changing family roles; mental agility; relaxation; your appearance. Physical health: good nutrition; weight control; keeping fit; abandoning bad habits; caring for your body. Natural therapies: naturopathy; aromatherapy; homeopathy; herbalism; acupuncture; acupressure; hydrotherapy; massage; osteopathy; chiropractic; yoga. Sexuality and relationships: natural satisfaction; maximize lovemaking; birth control; postmenopausal relaxation.

Additional information

GOR011254394
9780751369823
0751369829
Natural Menopause by Dr Miriam Stoppard
Dr Miriam Stoppard
DK Healthcare
Used - Like New
Paperback
Dorling Kindersley Ltd
20030605
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Natural Menopause