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Physical Activity and Psychological Well-Being By Edited by Stuart J. H. Biddle

Physical Activity and Psychological Well-Being
by Edited by Stuart J. H. Biddle

This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
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Physical Activity and Psychological Well-Being Summary


Physical Activity and Psychological Well-Being by Edited by Stuart J. H. Biddle

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:

* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction

This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

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Additional information

GOR002446277
Physical Activity and Psychological Well-Being by Edited by Stuart J. H. Biddle
Edited by Stuart J. H. Biddle
Used - Very Good
Paperback
Taylor & Francis Ltd
2000-10-05
220
0415234395
9780415234399
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.