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The Big Breakfast Diet Book By Eve Cameron

The Big Breakfast Diet Book
by Eve Cameron

Offers a nutritionally sound weight loss programme which is based on the old - but true - adage that a man should eat like a king at breakfast, a prince at lunch and a pauper at supper. The book promotes a nutritious and healthier approach to mealtimes and includes a section on exercise.

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The Big Breakfast Diet Book Summary


This book offers an ingenious nutritionally sound weight loss programme which is based on the old - but true - adage that a man should eat like a king at breakfast, a prince at lunch and a pauper at supper. New research has shown that the pounds will start to fall off once people get into the habit of eating a large, wholesome breakfast at the start of the day when the calories are naturally burnt off. In addition, there are plenty of guidelines for delicious - and nutritious - eating for the rest of the day, which offer a healthier approach to mealtimes.

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Additional information

GOR001720194
The Big Breakfast Diet Book
Eve Cameron
Very Good
Paperback
Pan Macmillan
1994-04-08
192
0330335146
9780330335140
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.