This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as an energy force; and relief from stress.
A Book for the Seriously Stressed Summary
A Book for the Seriously Stressed: How to Stop Stress from Killing You by Geoff Thompson
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Additional information
GOR001295219
9781840241822
1840241829
A Book for the Seriously Stressed: How to Stop Stress from Killing You by Geoff Thompson
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us
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