Here are 100 delicious, healthy and inspirational recipes designed for gourmets who have style and panache yet find their busy lifestyles mean they often eat on the run. Owing to its unique design, the grill pan enables food to be grilled all year round for a healthy barbecue effect. The ridged cooking surface allows food to be cooked using very little fat and producing a perfect chargrilled look and flavour. Coming in a range of shapes, sizes and colours, they are suitable for most foods, and the pouring lip means that fat can be drained off during cooking. Incorporating simple dishes such as Chargrilled Salmon Fillets, Grilled Sardines with Ginger and Mint Butter and Duck Breast with Warm Mango Salsa, "Modern Grill Pan Cooking" is a must for all who enjoy innovative food yet still want to eat quickly and healthily.