Calorie Counter Summary
This edition takes in new areas: children's food (is your child eating a balanced diet?), fast food (how much do you need to burn off after that Big Mac?) and family favourites (will my shepherd's pie break the calorie bank?). In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. The book comes complete with a table indicating the calorie intake appropriate to a range of activities, from ironing to rowing.
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Calorie Counter (Collins Gem)
Number of pages
Book picture is for illustrative purposes only, actual cover or edition may vary.
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.