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An Introduction to Coping with Childhood Trauma, 2nd Edition Helen Kennerley

An Introduction to Coping with Childhood Trauma, 2nd Edition By Helen Kennerley

An Introduction to Coping with Childhood Trauma, 2nd Edition by Helen Kennerley


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Summary

An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities

An Introduction to Coping with Childhood Trauma, 2nd Edition Summary

An Introduction to Coping with Childhood Trauma, 2nd Edition by Helen Kennerley

Practical support for how to overcome childhood trauma

Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.

Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you:

- Understand the psychological impact of childhood trauma

- Know where to turn for further help and resources

- Learn useful CBT strategies to start on the road to recovery and resilience

About Helen Kennerley

Dr Helen Kennerley is a Consultant Clinical Psychologist working with Oxford Health NHS Foundation Trust and a Senior Associate Tutor with the University of Oxford. She is a founder member of the Oxford Cognitive Therapy Centre (OCTC), where she was formerly the Lead for the OCTC Clinic and Director of Advanced Cognitive Therapy Studies courses & MSc. She now leads the University of Oxford Postgraduate Certificates in Psychological Trauma & Personality Development and in Supervision & Training. She has practised CBT for over thirty years, having trained in Oxford and the US. She has specialised in helping those with a history of personal adversity and, with OCTC colleagues, developed a therapy programme in the 1980s which is still being used today. She has also written several popular cognitive therapy self-help books and academic texts, some of which have been commended by the British Medical Association. She was shortlisted for the BABCP award of most influential female cognitive therapist in Britain at their thirtieth anniversary celebrations.

Additional information

NGR9781472146991
9781472146991
1472146999
An Introduction to Coping with Childhood Trauma, 2nd Edition by Helen Kennerley
New
Paperback
Little, Brown Book Group
2021-10-07
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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