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Healthy Chinese Cookbook By Jenni Fleetwood

Healthy Chinese Cookbook by Jenni Fleetwood

Condition - Very Good
$24.49
Only 3 left

Summary

Chinese cooking is based on fresh, nutritious ingredients combined with punchy flavours and fast cooking methods. This makes it the ideal cuisine for creating a low-fat diet plan. With colour photographs, encyclopedic information about materials, techniques and ingredients, and a collection of recipes, this book is aimed at lovers of Chinese food.

Healthy Chinese Cookbook Summary

Healthy Chinese Cookbook by Jenni Fleetwood

Chinese cooking is based on fresh, tasty, naturally nutritious ingredients combined with punchy flavours and fast cooking methods. This makes it the ideal cuisine for creating a low-fat diet plan, and this book is packed with ideas that will make your mouth water while keeping you fit and healthy at the same time. A comprehensive introduction provides detailed guidelines for healthy eating, with advice on planning a low-fat diet, fat-free cooking methods, and maintaining a healthy eating lifestyle. A directory and identifier then provides a wealth of information about preparation, usage and storage requirements of the main ingredients used in Chinese cooking, including vegetables, meat, poultry, rice, noodles, fruit, nuts, herbs and spices, vinegars, oils and other flavourings. More than 120 delicious recipes put these principles into practice, with each dish rated for its fat content using a three-tier star system designed to provide an at-a-glance reference for meal planning and recipe choice. The specially adapted dishes range from traditional favourites, such as Egg Foo Yung - Cantonese Style, Gong Boa Prawns and Bang Bang Chicken, to dishes with a dash of daring, such as Claypot of Chilli Squid, Sticky Rice Parcels, or Apples and Raspberries in Rose Pouchong. All the recipes are shown in clear step-by-step photographic sequences for easy cooking, and every dish is illustrated with a beautiful colour photograph and accompanied by comprehensive nutritional information. With over 500 colour photographs in total, encyclopedic information about materials, techniques and ingredients, and a classic collection of specially developed and tested recipes, this is the ultimate book for all lovers of Chinese food who want to indulge their passions while eating sensibly.

Additional information

GOR003735192
9781844763320
1844763323
Healthy Chinese Cookbook by Jenni Fleetwood
Used - Very Good
Paperback
Anness Publishing
2007-02-23
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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