Foreword by Gay Hendricks, Ph.D. Acknowledgments. INTRODUCTION: HOW TO USE THIS MANUAL. Introduction. YOU: CONGRADULATIONS ON YOUR LIFE. Your Point of Power Is Now. I Wish I Had Learned... by Jim Edwards. You Can Be Happy Now. Life Doesn't Have to Be Hard. You Are Behind Your Eyes. Your Feelings Are Hidden Thoughts. Everything Is Energy Directed by Your Thoughts. You Can't Stop Your Thoughts but You Don't Have to Listen to Them, Either. Everything Is a Projection from inside You. Your nature is your current act. How to Know What You Want. You Get More of Whatever You Focus on. Whatever You Say After 'I Am' Defines Who You Become. What You Love or What You Hate Will Be Drawn to You. Your Body Requires No Assembly. Great Hair, Great Day. Your Memory Will Never Be Accurate. Love. Sex. Food. Exercise . Three Life Lessons I Wish I Had Learned Earlier By Dr. Paul Hartunian. INTERNAL CAPABILITIES: UNDERSTANDING YOUR LIFE'S POTENTIAL. Anything Is Possible. You Create Your Future with a Pen. Achieve Your Goals Is Easy. Your Mind Operates under Its Own Conception. How to Feel Better in 1 Minute. A Smile Is Universally Understood. Exercise: Laugh Like a Child with Milk Coming Out Your Nose. Your Language Can Create Attractors. Behind Every Behavior Is a Belief. Reclaim Your Self-Esteem: Transform Your Self-talk from Negative to Positive By Dr. Joe Rubino. Three Secrets to Manage Your Time. Naps Are Good . Letting Go of Your Fears By Cindy Cashman. How To Break Through The Hidden Obstacle Holding You Back From What You Truly Want by Craig Perrine. Who You See Is Who You Will Be... By Kevin Hogan. To Everything, Turn! Turn! Turn! By Alan R. Bechtold. What I Wish I'd Learned When I Was Younger By Bob Scheinfeld. The Great Philosophers Were Only Giving You Their Views. EXTERNAL CONNECTIONS: CARING FOR OTHERS IN YOUR LIFE. The Most Valuable Life Lesson You'll Ever Learn By Chip Tarver. Your Relationships Are for Your Growth. Your Parents Did the Best They Could. Your Children Will Become What They Become. You Can Achieve Anything with Support. Listening By John Milton Fogg. What You Do Influences People Down the Chain. People Like Nice People. People Want to Be Loved. Having a Role Model Can Bring Out the Best in You. How to End an Argument. How to Deal with an Enemy. The Man Who Offered to Beat Me Up. Everyone Is Going through Something. Failing Life By Bill Harris. TROUBLESHOOTING TAKING CARE OF YOURSELF. The Universe Always Says Yes. Once You Get the Lesson, You Don't Need the Experience. Give What You Want to Receive. You Get the Results You're Supposed to Get. This, Too, Will Pass. Be Not Afraid. What You Fear May Contain What You Seek. Be Willing to Delay Gratification to Achieve Astonishing Results. The Lesson That Takes a lot of the Speed Bumps out of Life By Ann Harcus. Miracles Happen All the Time-No Exceptions. Confusion Is the Wonderful State before Clarity. The More Clutter around You, the More Clutter in You. The Night Window is Your Chance to Place Your Order. Welcome Ghosts. Do not strive for perfection. Perfect As Is By John Burton. How You Feel Really Does Matter By Mandy Evans. Forgiveness By Jeremy Likness. Logic Doesn't Exist. How to Make a Decision. You Will Always Want to Be Right, and Rarely Will Be. Everything You Hear Isn't True. Judgment Is Not Evil By Bruce M. Burns. Names Do Hurt. Predicting the End of the World Will Make You Look Bad. All Time Happens Now. What Time Is It For? OPTIMUM PERFORMANCE: GETTING THE BEST OUT OF YOUR LIFE. Indian Wisdom: Two Wolves. Don't Be Afraid to Ask for Help. To Change, Burn Your Bridges. What to Do When You Are Afraid By Dr. Larina Kase. My Inherited Fear of Financial Ruin By Dr. Robert Anthony. Are You Playing the Role of Victim? By Nerissa Oden. How to Get a Job. Get a Pet. Illness Is a Call from Your Body. Pay Your Taxes. The Favorite Question of Your Mind Can Drive You Batty. SPECIFICATIONS: WHAT YOU NEED TO KNOW ABOUT OTHERS. People Idolize the Past, Complain about the Present, and Fear the Future. People Never Question Their Own Beliefs, so Don't Try to Change Them. People Will Tend to Say Yes If You Start Them Saying Yes. People Only Do Things for the Good Feelings They Get. People Will Pay Any Amount of Money to Have Their Inner States Changed. People Want to Be Happy. Period. People Respond to Flattery. People Will Never Argue with You If You Never Make Them Wrong. People Always Act for Positive Reasons, Even If the Behavior Is Negative. People Will Respond to You If You Get out of Your Ego and into Theirs. People Want to Be Recognized. People Universally Feel Deprived. People Are Collectors of Something, Whether Books, Thimbles or Recipes. People Will Continue with a Bad Habit until It Hurts. People Will Do Whatever You Want As Long As They Don't Have a Counter-Thought to Your Request. Handle the Objection and They Will Comply. People Feel That Someone Else Is in Control & Desperately Seek Ways to Have Power Again. People Will Follow Commands That Make Them Feel Superior . People Are Deeply Affected by What Others Think. People Only Act for Self-serving Reasons, No Matter What They Say or You Think. People Unconsciously Respond to Your Unconscious Intentions. People Will Never Change Their Human Emotions or Basic Desires, Only Their Dress and Their Tools Will Change. PROPER USAGE: DEFINING YOUR LIFE'S PURPOSE. You Can Have Whatever You Want As Long As You Don't Want It. Rags to Rages By Mark Joyner. Crazy Wisdom By Blair Warren. Growing Old May Be a Choice. Money Is Energy. Marketing is Not Evil By Dr. Joe Vitale. Failure Is Not Death. How to Handle Death. The Only Thing You Can Count On By Dr. Joe Vitale. The Healer's Secret - How Can This Secret Transform Yourn Relationships? By William Wittmann, M.Ed., LMP. Three Secrets By Marc Gitterle, MD. ASSEMBLY REQUIRED: CREATING YOUR FUTURE. Almost All First Steps Are Awkward. Don't Fall Back by Bill Hibbler. A New Way to Easily Achieve Your Goals By Dr. Joe Vitale. Spinning the Roulette Wheel to Self FulfillmentBy Dr. Rick Barrett. The Top 10 Destructive Money Beliefs (and How to Overcome Them) By Dan Klatt. Your Mind Is an Instrument for Poverty or Prosperity By Randy Gage. When Bad Things Happen to Good People. Everything You Do Will Be a Success. Life is Short By Jillian Coleman. The Owner's Manual I Wish I Had Gotten at Birth By Pat O'Bryan. Aude Aliquid Dignum. About the Author.
