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Improve Your Eyesight By Jonathan Barnes

Improve Your Eyesight
by Jonathan Barnes

In Stock
inc. GST
Presents an account of the Bates method.
10 in stock

Improve Your Eyesight Summary

Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses by Jonathan Barnes

With the strains on the eyes in modern life, the use of computers in particular, the Bates method is more relevant than ever and Jonathan Barnes has re-interpreted this classic self-help technique to bring it to a new generation that need its help.Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best. There is no need for surgery or drugs. There is no need for any specialist knowledge, it is all laid out simply and clearly in this practical and accessible book, the only equipment needed are the eye charts that are included in the book. Just a half hour per day and your sight could significantly improve to the extent that glasses and contact lenses may no longer be needed.

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Improve Your Eyesight Reviews

"In truth, everyone, no matter how sceptical, can benefit from Improve your Eyesight, as each of the techniques leave your eyes feeling clear and refreshed, and at the end of a hard day, isn't that what we all long for?" -- Susan Harrison * . *

About Jonathan Barnes

Jonathan Barnes own poor eyesight, combined with his biologist s curiosity and his frustration at previously published accounts of the Bates method, caused him to write this book."

Additional information

Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses by Jonathan Barnes
Jonathan Barnes
Used - Very Good
Souvenir Press Ltd
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.