Offering a new concept for slimmers which sweeps away the mealtime boredom that tends to exist with most slow-calorie diets, this diet takes a positive attitude towards dieting, concentrating on the foods that you can eat, rather that those you should avoid. Designed for one person on a daily intake of 1000 calories, the vegetarian way to slim promises a variety of tastes and textures, making the most of seasonal fruits and vegetables. The book includes healthy "crash diets", suggestions for slimline sweets and a vegetarian wholefood calorie chart.