There are several reasons why many people opt for grilling as their preferred method of cooking. It is healthier than frying and roasting as it produces food that is lower in fat. It is also quick and easy and does not require any sophisticated cooking skills. For this reason, the George Foreman Grill has really captured the public's imagination, for it provides all the advantages of traditional grilling, with none of the disadvantages. This is an electric grill that is available in a variety of sizes which cater for all cooking requirements, whether you are cooking for a party or one or two. It is designed so that it cooks from above and below at the same time, halving the cooking time and eliminating any smoke. As it cooks at an angle, any fat from the food is drained away, leaving just the moisture and flavour sealed inside. As sales of this product continue to increase, this is an ideal time to introduce a book of recipes developed especially for the grill. With over 90 simple and healthy recipes this book will encourage purchase of the grill by showing the wide variety of delicious and interesting dishes which can be prepared on it for every occasion from entertaining to family meals.