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Simply Dairy Free By Lesley Waters

Simply Dairy Free

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$39.99
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Over 100 fresh and simple lactose-free recipes for healthy eating every day.

5 in stock


Simply Dairy Free Summary


Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet.

So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

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About Lesley Waters


Lesley Waters is a well-known cookery writer and TV chef, author of many books, former Head Tutor of Leiths, proud owner of Lesley Waters Cookery School in Dorset and well known for her regular television appearances on Ready Steady Cook, Great Food Live and This Morning. Lesley is also a qualified Fitness Instructor and mother of two.

Lesley first became interested in dairy free when her mother developed lactose intolerance. Originally a Londoner born and bred, Lesley was quickly charmed by the beauty of the West Dorset countryside and the superb quality of the fresh local produce available right on her doorstep. She likes to cook seasonal food whenever possible and her simple, modern dishes are easy to recreate with stunning results.

Additional information

GOR008234117
Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters
Lesley Waters
Used - Very Good
Paperback
Octopus Publishing Group
2017-01-05
192
060063454X
9780600634546
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.