Part of the "Pyramid" series, this title teaches you how to stimulate the reflex points on your hands to clear the energy flow around your body and treat common ailments such as headaches, muscular aches and the flu. It features 10 - 15 minutes routines designed for all ages and abilities.
Reflexology has been used for healing for over 5,000 years and this new title in the "Pyramid" series will teach you how to stimulate the reflex points on your hands to clear the energy flow around your body and treat common ailments such as headaches, muscular aches and the flu. "Hand Reflexology" features 10 - 15 minutes routines designed for all ages and abilities. Through simple step-by-step instructions you will learn everything you need to know to use hand reflexology to balance and detoxify the body's systems, fight stress and improve your general wellbeing.
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Louise Keet is principal of the London School of Reflexology and has trained students from all over the world. Her work has appeared in many national magazines and newspapers as well as on national and local radio. Location: London. Michael Keet has been a state registered podiatrist and reflexologist for over 15 years. He is principal of the Central London College of Reflexology and his clients include celebrities from the worlds of film, music and sport. Location: London.
Table of Contents
Introduction. Includes: Why reflexology?. Why hand reflexology?. Why is reflexology so popular?. Who can reflexology help?, History of reflexology. Modern reflexology. Clinical evidence. How does reflexology work?. Includes: The theories behind reflexology. Reflexology and the hand. Cross-reflexes. Anatomy and physiology of the body. A hand reflexology session. Includes: Things to bear in mind. Preparation. Opening moves. Closing moves. Basic techniques. Treating common conditions. Treating yourself: 10-minute treatments Includes: Head. Ear, nose and throat. Neck and shoulder. Hand and wrist. Respiratory. Digestive. Urinary. Reproductive. Balancing the body systems. Treating others: 10-minute treatments. Includes: Skin conditions. Musculo-skeletal system. Circulatory system. Immune system. Nervous system. Endocrine system. Respiratory system. Digestive system. Urinary system. Reproductive system. Specialized reflexology. Treating yourself and others: 15-minute treatments. Includes: Pregnancy, weeks 14-- 36. Pregnancy, weeks 37-- 40. Babies. Young children. Menopause. Golden years. Terminal illness. Coping with stress. Counteracting the effects of stress. Emotional well-being. Absorbing nutrients and detoxification. Index. Acknowledgements.
Hand Reflexology (Pyramid PB) by Louise Keet
Used - Very Good
Octopus Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.