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Body Electric By Margaret Richard

Body Electric by Margaret Richard

Condition - Very Good
$53.99
Only 1 left

Summary

For more than 20 years, Margaret Richard's exercise show "Body Electric" has helped viewers sculpt their bodies with Margaret's unique program. This title brings her signature body sculpting technique as "strength with grace," which is incredibly simple - just 12 exercises that need to be done for three-and-a-half minutes each, every three days.

Body Electric Summary

Body Electric by Margaret Richard

"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential."
--Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young

Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't.

Work out with Margaret Richard, creator and host of "Body Electric," seen nationally on PBS-TV. You'll look better, feel better, and live better.

Body Electric helps you:

  • Increase your strength, stamina, and flexibility in just three hours a week
  • Gain lean muscle and reduce unhealthy body fat
  • Exercise from the comfort of your own home
  • Avoid aches and injuries by working gently on joints and powerfully on muscles

About Margaret Richard

Margaret Richard has been in the fitness business for more than thirty years, and her "Body Electric" TV program has been a staple on PBS for twenty-two years. She has appeared before the U.S. Senate's "Special Committee on Aging" and was recently inducted into the National Fitness Hall of Fame where she now stands alongside Jack LaLanne, Jane Fonda, Richard Simmons, Kathy Smith, and Jake Steinfeld.

Additional information

GOR006120202
Body Electric by Margaret Richard
Used - Very Good
Hardback
McGraw-Hill Education - Europe
2008-03-31
256
0071544801
9780071544801
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Body Electric