Getting in shape will be great fun for women - and their men - with this sexy new dance craze: Lap Dancing! These 35 professionally choreographed moves - all illustrated and accompanied by fitness tips, style and fashion hints plus much more - certainly qualify as exercise with benefits. Anyone one can do it, so unleash your super-sexy alter-ego on an unsuspecting world and flaunt it like you've never flaunted it before. The pictured Peekaboo girls will teach you everything about making an unforgettable entrance, getting a kinky kick start, striking a provocative pose, moving your hips in a figure eight and grinding it down to the ground. It's everything you need to sculpt your body...and tease your man, too!