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Hypnotherapy For Dummies By Mike Bryant

Hypnotherapy For Dummies
by Mike Bryant

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An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits.
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Hypnotherapy For Dummies Summary


Hypnotherapy For Dummies by Mike Bryant

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

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Hypnotherapy For Dummies Reviews


"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup" (Sunday Times, Sunday 26th August 2007)

About Mike Bryant


Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

Table of Contents


Introduction. Part I: Understanding Hypnotherapy. Chapter 1: Examining Hypnotherapy . Chapter 2: Techniques: The Tools of a Hypnotherapist . Chapter 3: Preparing for Hypnotherapy . Part II: Considering How Hypnotherapy Can Help. Chapter 4: Making the Mind-Body Connection . Chapter 5: Breaking Away from Old Habits . Chapter 6: Touching on Body Matters . Chapter 7: Feeling Good. Chapter 8: Considering the Limits of Hypnotherapy . Part III: Expanding the Reach of Hypnotherapy. Chapter 9: Your Kids and Hypnotherapy . Chapter 10: Visiting Your Former Selves . Chapter 11: Removing Your Phobias . Part IV: The Practical Stuff. Chapter 12: Finding a Hypnotherapist . Chapter 13: Your First Hypnotherapy Session Step by Step . Chapter 14: Practising Self-Hypnosis . Chapter 15: Meeting the Family: Some Cousins of Hypnotherapy . Part V: The Part of Tens. Chapter 16: Ten Common Misconceptions about Hypnotherapy. Chapter 17: Ten Pioneers of Hypnosis . Chapter 18: Ten Qualities to Look For in a Hypnotherapist . Chapter 19: Ten Tips for Choosing a Hypnotherapy Training Programme. Appendix: Resources. Index.

Additional information

GOR001945436
Hypnotherapy For Dummies by Mike Bryant
Mike Bryant
Used - Very Good
Paperback
John Wiley and Sons Ltd
2006-06-23
328
0470019301
9780470019306
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.