We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. And perhaps never before has there been so little forgiveness. There is a journey we all need to make, from anger, to peace, to forgiveness. Anger always destroys, peace always restores, and forgiveness always heals. This little book explains the journey, the steps you can take to make it happen for you. It comes from a spiritual perspective, because losing our anger entirely means a more profound change in our lives than re-directing it or adopting quick-fix techniques. There is a truth about anger, and it is simple. And in your heart you already know it. This will help you remember.