In a recent study, scientists found that 70 per cent of people suffered from food related illnesses. Of those that altered their eating habits, 76 per cent found that their well being improved markedly. This guide to improving the condition of the skin through diet and general healthy living reveals how to identify and eliminate the triggers of eczema and how to control the symptoms through diet, orthodox and complementary treatments. Nutritional advice is accompanied by approximately 80 recipes, including special exclusion recipes for people with food allergies, recipes suitable for children, women and breastfeeding mothers.