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Teach Yourself Tai Chi 2nd Ecition By Robert Parry

Teach Yourself Tai Chi 2nd Ecition

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$16.49
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This introduction to Tai Chi explains the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life. A basic sequence of yang style Tai Chi is explained in simple terms.
7 in stock

Teach Yourself Tai Chi 2nd Ecition Summary


Teach Yourself Tai Chi 2nd Ecition by Robert Parry

Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.

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About Robert Parry


Robert Parry has been active in the study of Eastern systems of exercise and philosophy for over thirty years. A practitioner of oriental medicine, he is also the author of two books on Tai Chi.

Additional information

GOR002688825
Teach Yourself Tai Chi 2nd Ecition by Robert Parry
Robert Parry
Tyg
Used - Very Good
Paperback
Hodder Arnold
2001-02-23
176
034078959X
9780340789599
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.