Doctors and alternative health practitioners have long recognized the importance of the mental attitude for their patients, but have failed to point out the extent to which it can be used as a positive ally in the fight against disease. By learning to control one's emotions and responses one can learn not only how to help the body's self-healing mechanisms, but also how to stay healthy. Using the power of the mind to work for and not against the body. This book gives the reader quizzes, practical exercises in mind-control and easy-to-learn techniques which can be applied to a variety of specific complaints, ranging from arthritis and indigestion to cancer and infertility. The reader may once more assume responsability for his own health and body. The author's previous book was "Body Power".