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Sports and Exercise Nutrition William D. McArdle, BS, M.Ed, PhD

Sports and Exercise Nutrition By William D. McArdle, BS, M.Ed, PhD

Sports and Exercise Nutrition by William D. McArdle, BS, M.Ed, PhD


$45.99
Condition - Very Good
Only 3 left

Summary

This research-based test integrates key topics in the filed of exercise and sports nutrition. It is organized to present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body.

Sports and Exercise Nutrition Summary

Sports and Exercise Nutrition by William D. McArdle, BS, M.Ed, PhD

Here's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title

Table of Contents

SECTION I. FOOD NUTRIENTS : THEIR DIGESTION, ABSORPTION, AND ASSIMILIATION CHAPTER 1: THE MACRONUTRIENTS CHAPTER 2: THE MICRONUTRIENTS AND WATER CHAPTER 3: DIGESTION AND ABSORPTION OF THE FOOD NUTRIENTS SECTION II. NUTRIENT BIOENERGETICS IN EXERCISE AND TRAINING CHAPTER 4: NUTRIENT ROLE IN BIOENERGETICS CHAPTER 5: MACRONUTRIENT METABOLISM IN EXERCISE AND TRAINING CHAPTER 6: MEASUREMENT OF ENERGY: FOOD AND PHYSICAL ACTIVITY SECTION III. OPTIMAL NUTRITION FOR SPORTS AND EXERCISE: MAKING INFORMED AND HEALTHFUL CHOICES CHAPTER 7: OPTIMAL NUTRITION FOR EXERCISE AND TRAINING CHAPTER 8: MAKING WISE CHOICES IN THE NUTRITION MARKETPLACE SECTION IV. THERMOREGULATION AND FLUID BALANCE DURING HEAT STRESS CHAPTER 9: EXERCISE THERMOREGULATION, FLUID BALANCE, AND REHYDRATION SECTION V. PURPORTED ERGOGENIC AIDS CHAPTER 10: PHARMACOLOGIC AND CHEMICAL ERGOGENIC AIDS EVALUATED CHAPTER 11: NUTRITIONAL ERGOGENIC AIDS EVALUATED SECTION VI. BODY COMPOSITION, WEIGHT CONTROL, AND DISORDERED EATING CHAPTER 12: BODY COMPOSITION ASSESSMENT AND SPORTS SPECIFIC OBSERVATIONS CHAPTER 13: ENERGY BALANCE, EXERCISE AND WEIGHT CONTROL CHAPTER 14: DISORDERED EATING AMONG ATHLETES APPENDICE

Additional information

GOR001593196
9780683304497
0683304496
Sports and Exercise Nutrition by William D. McArdle, BS, M.Ed, PhD
Used - Very Good
Paperback
Lippincott Williams and Wilkins
1999-03-01
448
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Sports and Exercise Nutrition