Overcoming Anger and Irritability by William Davies
This is a self-help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It speaks to those who often find themselves saying and doing things they later regret. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Like all the Overcoming guides it takes a positive approach for which the long-term goal in this case is lasting 'good temper' and also looks at how best to handle situations which would tax even the most good-natured person!-
Overcoming Low Self-esteem
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
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Overcoming Depression and Low Mood, 3rd Edition
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Overcoming Depression and Low Mood
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Overcoming Depression
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Overcoming Depression and Low Mood, Second Edition
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Overcoming Functional Neurological Symptoms: A Five Areas Approach
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Overcoming Mood Swings
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Overcoming Teenage Low Mood and Depression: A Five Areas Approach
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Overcoming Anorexia Nervosa
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Overcoming Your Smoking Habit
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Overcoming Compulsive Gambling
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Overcoming Teenage Low Mood and Depression
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Widepaw cat
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Overcoming Depression and Low Mood in Older Adults
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Overcoming Anger and Irritability, 2nd Edition
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Overcoming Anger and Irritability, 1st Edition
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The The Happiness Industry
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Nervous States
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This is Not Normal
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Economic Science Fictions
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The Limits of Neoliberalism
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The sea and the sand: The story of H.M.S. Tara and the Western Desert Force
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Plays Written for a Private Theatre. by William Davies
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Samuel Beckett and the Second World War
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Beckett and Politics
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Catalogue of the Pleistocene Vertebrata
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The Pilgrim Of The Infinite (1906)
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Songs of a Wayfarer
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Dante Alighieri And His Works, A Discourse
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Overcoming Anger and Irritability: Talks With Your Therapist
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A History of the Grand Lodge of the Most Ancient and Honorable Society of Free and Associated Masons for the State of New Jersey
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MAGYAR-ANGOL TARSALGAS (HUNGARIAN-ENGLISH PHRASE BOOK)
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The Shepherd's Garden
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Extracts From The Journal Of ... William Davies ... When A Missionary At Sierra Leone
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Traethawd Ar Caio A'i Hynafiaethau, Yr Ogofau, Afon Cothi, &c., Gan Gwilym Teilo. Fel Ei Cyhoeddwyd Yn 'ngolud Yr Oes'
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A Dissertation On The Nature, Claims, And Final Triumph Of Christianity (1859)
The best consumer-friendly CBT-based books.. All are very thorough. The Observer
Dr William Davies is a practising chartered clinical psychologist, consultant psychologist at the BUPA Hospital, Leicester, and Academic Director of APT, The Association for Psychological Therapies.
| SKU | Unavailable |
| ISBN 13 | 9781854875952 |
| ISBN 10 | 1854875957 |
| Title | Overcoming Anger and Irritability |
| Author | William Davies |
| Series | Overcoming |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2000-09-28 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |