Books by Ann Crowther

Ann Crowther is a leading authority on health and lifestyle. Trained in Exercise and Health Studies at the University of East London, followed by specialist training in kinesiology, nutrition, and stress management, she has more than 20 years' experience in the health and fitness industry.The culmination of this experience is her own specially adapted Pilates System which presents a powerful and exciting new approach to holistic well-being.Visit www.anncrowtherlifestyle.com