Books by Tiddy Rowan

Tiddy Rowan has travelled extensively in her career producing TV commercials, working in the art market, researching and writing books. Whilst living in San Francisco in her twenties she practised meditation and yoga for the first time and has been studying philosophies, beliefs and their practical application ever since. Her interest in mindfulness led to researching the fusion of its western and eastern roots and to exploring and writing about many aspects of human behaviour. Her previous books include At Home With Art and The Little Book of Mindfulness, both published by Quadrille.