This guide offers busy male executives a fitness formula that accommodates their pressurized routines. It recommends exercises that men can follow on public transport and in the office and describes short exercise sessions. It also gives advice on what to avoid eating and relaxation.
Executive Fitness for Men Summary
Executive Fitness for Men: Over 50 Effective Exercises That Really Do the Business by Claire Gillman
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GOR003646420
9780749917371
0749917377
Executive Fitness for Men: Over 50 Effective Exercises That Really Do the Business by Claire Gillman
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