10 Lessons from a Former Fat Girl by Amy Parham
Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, this book shows how readers can make this a healthy partnership that brings permanent change. It speaks from author's experience as she identifies with the reader struggling with food addiction.
Amy Parham co-authored with her husband, Phil, The 90-Day Fitness Challenge and The 90-Day Fitness Challenge DVD. She and Phil were contestants on Season 6 of NBC's The Biggest Loser. Over a seven-month period, they recorded the highest percentage of weight loss of any couple in the program's history. Married for more than 20 years, they live in South Carolina with their three boys, Austin, Pearson, and Rhett.
| SKU | Unavailable |
| ISBN 13 | 9780736938655 |
| ISBN 10 | 0736938656 |
| Title | 10 Lessons from a Former Fat Girl |
| Author | Amy Parham |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Harvest House Publishers,U.S. |
| Year published | 2011-01-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |