The 10 Pounds Off Gluten-Free Diet by The Editors Of Cooking Light

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The 10 Pounds Off Gluten-Free Diet by The Editors Of Cooking Light

Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including: - A 28-day meal plan to help you lose a pound a week- 100+ gluten-free recipes approved by Cooking Light - A customizable fitness plan- A stay-on-track journal- Handy shopping lists for a gluten-free kitchen- Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.
SKU Unavailable
ISBN 13 9780848744830
ISBN 10 0848744837
Title The 10 Pounds Off Gluten-Free Diet
Author The Editors Of Cooking Light
Condition Unavailable
Binding Type Paperback
Publisher Time Inc. Books
Year published 2015-05-19
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.