100 Best Foods to Stay Young by Love Food
Are you looking to adjust your diet to keep you looking and feeling young? The 100 age-defying foods in 100 Best Foods to Stay Young include fruit and vegetables, meat and fish, grains and beans, seeds, oils, and nuts. This book not only lists the nutritional benefits of these foods but also gives you 100 health-boosting recipes, one for each food, ranging from soups and smoothies to stir-fries and salads. Some recipes include a delicious Thai-Spiced Chicken with Zucchini, and a Goat Cheese, Pear, and Walnut Salad.
Love Food: - In 2007 Parragon launched global cookbook brand, Love Food. Our aim has always been to publish cookbooks that combine delicious, reliable and accessible recipes with stunning photography and design. We work with a talented collection of food writers and photographers to create quality books that inspire, excite, and encourage everyone to have fun in the kitchen!
| SKU | Unavailable |
| ISBN 13 | 9781474837866 |
| ISBN 10 | 1474837867 |
| Title | 100 Best Foods to Stay Young |
| Author | Love Food |
| Series | 100 Best |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Love Food |
| Year published | 2016-09-06 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |