101 Fat-Burning Workouts & Diet Strategies For Women by Muscle Hers

101 Fat-Burning Workouts & Diet Strategies For Women by Muscle Hers

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

is a women's bodybuilding magazine that provides professional exercise and diet advice.

SKU	Unavailable
ISBN 13	9781600782060
ISBN 10	160078206X
Title	101 Fat-Burning Workouts & Diet Strategies For Women
Author	Muscle Hers
Series	101 Workouts
Condition	Unavailable
Binding Type	Paperback
Publisher	Triumph Books
Year published	2008-12-01
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.