101 Get-Lean Workouts and Strategies by Muscle Fitness

101 Get-Lean Workouts and Strategies by Muscle Fitness

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101 Get-Lean Workouts and Strategies by Muscle Fitness

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

is a bodybuilding magazine that has been publishing since 1936 and provides professional exercise and nutritional advice. They have its headquarters in New York City.

SKU Unavailable
ISBN 13 9781600787362
ISBN 10 1600787363
Title 101 Get-Lean Workouts and Strategies
Author Muscle And Fitness
Condition Unavailable
Binding Type Paperback
Publisher Triumph Books
Year published 2012-11-30
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable