101 Youth Athletics Drills by John Shepherd

101 Youth Athletics Drills by John Shepherd

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101 Youth Athletics Drills by John Shepherd

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
'Recommended without reservation' Australian Track and Field Coaches Association
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.
SKU Unavailable
EAN 9781408111390
Title 101 Youth Athletics Drills
Release date 2009-05-15
Studio A & C Black Publishers Ltd
Condition Unavailable
Note Unavailable
By (author) John Shepherd