
15 minute Home Workouts by Dk
A home workout book and DVD set that contains 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes. It features at-a-glance photos that show you what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood.
Written by a team of top fitness professionals including Louise Grime, Suzanne Martin, Joan Pagano and Alycea Ungaro.
| SKU | Unavailable |
| ISBN 13 | 9781405349949 |
| ISBN 10 | 1405349948 |
| Title | 15 minute Home Workouts |
| Author | Dk |
| Series | 15 Minute Fitness |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2010-01-14 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |