The 30 Plan by Catherine Rabess
Revolutionise your gut health with this simple plan from an expert dietitian
The ultimate guide and go-to book for all things gut health, written by an expert * Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition *
In a world where good health can feel inaccessible, this book makes taking care of your gut health, accessible, fun and practicalThis is such an important addition to the healthy eating conversation. * Sophie Medlin, Consultant Dietitian and founder of City Dietitians *
[The 30 Plan] is all about empowering us to make simple changes to improve our gut health.
[A] knowledgeable and fun read . . . I am obsessed with the recipes in this book * Sophie Bertrand BSc MSc RNutr Registered Nutritionist *
In a world where good health can feel inaccessible, this book makes taking care of your gut health, accessible, fun and practicalThis is such an important addition to the healthy eating conversation. * Sophie Medlin, Consultant Dietitian and founder of City Dietitians *
[The 30 Plan] is all about empowering us to make simple changes to improve our gut health.
[A] knowledgeable and fun read . . . I am obsessed with the recipes in this book * Sophie Bertrand BSc MSc RNutr Registered Nutritionist *
Catherine Rabess is an experienced Registered Dietitian specialising in gastroenterology and complex nutrition support. She is the Clinical Lead Dietitian for NHS Nutrition and Dietetic Service in South West London. As well as Consultant Dietitian at St John's and St Elizabeth Hospital and part of The GI Unit multi-disciplinary team. Catherine's mission is to raise awareness based around how improving gut health is always about how to diversify your diet and not how to restrict. Catherine is an active member of the BDA and a media spokesperson. Providing evidence-based nutrition on her social media @caffdietitian and expert advice to a variety of media platforms including The Times, BBC, Stylist and Women's Health. https://caffdietitian.com/
| SKU | Unavailable |
| ISBN 13 | 9781035422159 |
| ISBN 10 | 1035422158 |
| Title | The 30 Plan |
| Author | Catherine Rabess |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2025-01-02 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |