360 Fertility by Liberty Mills
A new and accessible approach to helping people from all walks of life get fertility fit in twelve weeksYou only have to look at the titles of each chapter to know that Liberty is aware of all the current conflicts surrounding the decrease in fertility we appear to be experiencing in the current world is driven by poor diet and a stressful lifestyle associated with modern living.
This is a handbook to put us all back onto straight and narrow and I particularly enjoy the chapter on the four pillars of Health.
People overlook the fact that our diet influences every conceivable aspect of our internal body chemistry. This affects the obvious things like heart health and maintaining a healthy weight, but also the less obvious things such as mental health issues and fertility. Liberty nails it in this book. * Dale Pinnock, aka The Medicinal Chef *
In her late teens, Liberty set off to travel the world as a model, however by the age of thirty she was diagnosed with the debilitating autoimmune disease Lupus. Through implementing functional medicine practices, she successfully reversed this incurable disease and is now marker free. Her personal health journey served as the catalyst to pursue a career change and go to study at the Institute of Integrative Nutrition, leading her to become a certified nutrition coach.
As well as private international coaching on fertility, menopause, autoimmune and anxiety, Liberty regularly speaks publicly for companies at wellbeing events and has contributed to publications such as Newsweek, Platinum magazine and Natural Health.
| SKU | Unavailable |
| ISBN 13 | 9781035429578 |
| ISBN 10 | 1035429578 |
| Title | 360 Fertility |
| Author | Liberty Mills |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2025-05-22 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |