365 Ways to Boost Your Metabolism by Rachel Laferriere Ms Rd
Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.
An Adams Media author.
| SKU | Unavailable |
| ISBN 13 | 9781440502132 |
| ISBN 10 | 1440502137 |
| Title | 365 Ways to Boost Your Metabolism |
| Author | Rachel Laferriere Ms Rd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2009-12-18 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |