400 Best-ever Recipes - Fat Free, Low Fat by Anne Sheasby

400 Best-ever Recipes - Fat Free, Low Fat by Anne Sheasby

This work features over 400 delicious, light and healthy recipes - the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 beautiful colour photographs. It includes tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It also includes simple-to-follow information on why you should change your diet for the better, and advice about how to do it: easy ways to cut down fat, and the secrets of fat free and low fat cooking. The essential guide to healthy eating and cooking - every recipe has at-a-glance nutritional notes with both calorie and fat contents, plus helpful hints and cooking tips throughout. The 400 recipes in this book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are dishes for both every-day meals and special occasions. Every dish in this book is remarkably low in fat and cholesterol - over half contain less than 5 grams of fat per serving and many have even less. There is at-a-glance nutritional information for every recipe, so that you can see at once how little fat each contains. Whether you are on a special diet, or trying to improve your lifestyle, this is an indispensable guide to healthy, happy and completely satisfying eating.

The consultant editor, Anne Sheasby, began her career developing and testing recipes for Slimming magazine. After a spell as an in-house home economist, she began a freelance career as a writer and consultant home economist and has written hundreds of nutritional and recipe features for a wide range of healthy-eating magazines including Here's Health, Vegetarian Living, Healthcare and Zest. She was nutritional consultant for Mary Berry's Complete Cookbook and has written many books of her own on light and healthy eating.

SKU	Unavailable
ISBN 13	9781844768981
ISBN 10	1844768988
Title	400 Best-ever Recipes - Fat Free, Low Fat
Author	Anne Sheasby
Condition	Unavailable
Binding Type	Paperback
Publisher	Anness Publishing
Year published	2010-02-01
Number of pages	512
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable