The 5 A.M. Miracle by Jeff Sanders

The 5 A.M. Miracle by Jeff Sanders

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should: - Create an evening boundary for work - Plan tomorrow on paper tonight - Boost energy all day - Drink 1 liter of water and a green smoothie every morning - Organize annual goals in 3-month chunks - Use a task manager to track projects

Jeff Sanders is a group manager/solution architect with Avanade in the East region of the U.S., where he focuses on BizTalk, SharePoint Server, WCF, WF, and .NET, and reducing complexity. Avanade is a global IT consultancy specializing in applied solutions based on the Microsoft enterprise platform and is co-owned by Accenture and Microsoft. Jeff speaks at local and regional user groups and code camps. He was a cowriter of the BizTalk 2006 R2 Microsoft certification exam, as well as other Microsoft PRO-level exams, and has served on Alpha reviews. He is one of few to have achieved a perfect score on the BizTalk 2006 exam. He was a technical reviewer of Pro Mapping in BizTalk Server 2009 (Apress, 2009) and WCF Multi-tier Services Development with LINQ (Packt Publishing, 2008). Jeff holds a degree in journalism and mass communications from Elon University.

SKU	Unavailable
ISBN 13	9781612435008
ISBN 10	1612435009
Title	The 5 A.M. Miracle
Author	Jeff Sanders
Condition	Unavailable
Binding Type	Paperback
Publisher	Ulysses Press
Year published	2015-12-17
Number of pages	156
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.