501 Unarmed Self-Defence Skills by Chris Mcnab
KISS – ‘Keep it simple, stupid’, the US Navy’s acronym goes. So we have: no long, complicated instructions, no steps 1–8 of illustrations to follow. Just brief descriptions of hundreds of tips, exercises and moves that you can use to protect yourself. 501 Unarmed Self-Defence Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who’s holding a gun. Clearly and briefly explained, the instructions of moves, throws and dodges can be understood in seconds and just might save your life. Written by a self-defence expert and with 100 black-&-white line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
| SKU | Unavailable |
| ISBN 13 | 9781782745075 |
| ISBN 10 | 1782745076 |
| Title | 501 Unarmed Self-Defence Skills |
| Author | Chris Mcnab |
| Condition | Unavailable |
| Publisher | Amber Books Ltd |
| Year published | 2017-03-14 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |