
52 Week Football Training by Ben Cook
This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.| SKU | Unavailable |
| ISBN 13 | 9780736000857 |
| ISBN 10 | 0736000852 |
| Title | 52 Week Football Training |
| Author | Ben Cook |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1999-08-10 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |