7 Weeks to Safe Social Drinking by Donna J Cornett Ma
Based on the revolutionary Drink/Link Moderate Drinking Program, this book teaches drinkers to modify their drinking habits, reduce alcohol consumption and prevent alcoholism on their own at home - no meetings, belief in a higher power or profess- ional help are required First, you learn five safe-drinking guidelines, then each week you learn clinically- proven behavioral, cognitive, motivational and lifestyle strategies and technqiues to stay within those guidelines. Beating alcohol craving, pacing your drinking, mastering the art of social drinking and learning from drinking mistakes are all covered. 7 Weeks to Safe Social Drinking is a breakthrough for drinkers, alcohol abuse and healthcare professionals and an attractive early treatment program to prevent alcohol abuse.| SKU | Unavailable |
| ISBN 13 | 9780976372004 |
| ISBN 10 | 0976372002 |
| Title | 7 Weeks to Safe Social Drinking |
| Author | Donna J Cornett Ma |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | People Friendly Books |
| Year published | 2005-03-16 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |