8 Minutes in the Morning(r) by Jorge Cruise
With 8 Minutes in the Morning you will:NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!
Jorge's fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don't count calories and you must eat fat
- Daily pep "talks" to help you hit the ground running
- Access to Jorge's online community that will help keep you encouraged and connected
- Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes!
Jorge Cruise is the best-selling author of over 20 diet and fitness books in over 16 languages, according to the New York Times. He has appeared on The Dr. Oz Show, Steve Harvey, Good Morning America, Today, The Rachael Ray Show, The Huffington Post, First for Women Magazine, and the Costco Connection.
| SKU | Unavailable |
| ISBN 13 | 9780060505387 |
| ISBN 10 | 0060505389 |
| Title | 8 Minutes in the Morning(r) |
| Author | Jorge Cruise |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2002-12-24 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |