8 Weeks to a Younger Body by Joan Pagano
Features an at home programme for a firmer, fitter you. This title lets you discover how you can beat your body clock. It tells why exercise is the key to staying young. It also lets you discover your true body age and choose an easy-to-do-at-home exercise plan custom-made to fit your body's needs.
Joan Pagano has worked as a personal fitness trainer in New York for over 15 years. As fitness consultant to SHARE - a breast cancer support group - she has worked with breast cancer survivors and through this work she studied how exercise could help fight osteoporosis. She lives in the US. Find out more at her website www.joanpaganofitness.com.
| SKU | Unavailable |
| ISBN 13 | 9781405317405 |
| ISBN 10 | 140531740X |
| Title | 8 Weeks to a Younger Body |
| Author | Joan Pagano |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2007-01-04 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |