The 90-Day Home Workout Plan by Dale L Roberts

The 90-Day Home Workout Plan by Dale L Roberts

At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you>

Get time-tested and proven home workouts for men that'll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you'll discover:

• What vital components you're missing in your workouts to lose weight
• How the best home workout for beginners>doesn't require much time
• The secret of sticking to a fitness routine & enjoying it
• Detailed images of all the fat burning & muscle building exercises
• And, so much more

The 90-Day Home Workout Plan for you if you're:

• Looking for a basic home workout for beginners
• Wanting workout routines for weight loss
• Needing one of the best workout books for men
• Ready to start these routines for working out

The 90-Day Home Workout Plan is NOT for you if you:

• Want an extreme personal fitness book
• Think you can lose fat without putting in the work
• Believe crazy dieting to lose fat is the answer to your problems
• Don't plan on working out at home or at the gym

The only things you'll need for>The 90-Day Home Workout Plan

• A set of dumbbells or weights
• A set of elastic exercise bands or resistance bands
• A yoga mat (optional)
• A bench or a chair
• And, a willingness to put in the work

Find out why>The 90-Day Home Workout Plan is your solution to losing weight and building muscle And, discover how there are just fitness books for men, and then there isThe 90-Day Home Workout Plan Start Working Out Right Away When You Get a Copy NOW

Roberts, Dale L.: - Dale L. Roberts is a fitness author, video content creator, and self-publishing advocate. Voted by Feedspot among the Top 100 websites and Top 50 YouTube channels devoted to self-publishing, Dale has cemented his position as the go-to authority in the indie author community. Anyone who meets Dale for the first time will discover his enthusiasm and passion for business and life. When Dale isn't publishing books, creating videos, and networking with business professionals, he loves to travel with his wife Kelli and spend time playing with his cat Izzie. He currently lives in Columbus, Ohio.

SKU	Unavailable
ISBN 13	9781508865704
ISBN 10	1508865701
Title	The 90-Day Home Workout Plan
Author	Dale L Roberts
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2015-03-13
Number of pages	142
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.