Good Mood Food
Good Mood Food
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Good Mood Food by Michael Van Straten
It is a fact that certain foods contain chemicals and components that give you natural lift. Research has shown that protein foods counteract mental sluggishness. Other foods such as honey, ginger, sage and spinach contain amino acid that make you feel calm and relaxed, while the capsicum in chillies give you an instant hit. Michael Van Straten's book looks at how natural ingredients and food supplements can boost your mood and contribute to your general health and well-being.
Michael Van Straten was born in London. For the past 20 years, he has presented the highly successful Bodytalk programme on LBC, and is the UK's best-known practitioner of complementary medicine. He contributes to the Express, Sunday Times and has a column in Woman magazine. Michael now spends his time between London and Cheddington.
| SKU | Unavailable |
| ISBN 13 | 9780304356201 |
| ISBN 10 | 0304356204 |
| Title | Good Mood Food |
| Author | Michael Van Straten |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2001-04-26 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |