The Paleo Diet by L Cordain

The Paleo Diet by L Cordain

As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by the world's acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels. It is also useful in the treatment of diabetes, hypertension, kidney stones, osteoporosis, Syndrome X, and autoimmune diseases.With over 100 delicious Paleo recipes, six weeks of Paleo Meal Plans, and three levels of the diet for everyone from casual dieters to those who seriously need to lose weight, "The Paleo Diet" gets us back to the way Mother Nature intended us to eat. Loren Cordain, PhD (Ft. Collins, CO), is one of the world's most renowned scientists doing substantial research on the original human diet. He is generally acknowledged as the world's leading expert on the Paleolithic diet. Dr. Cordain's work has been featured on Dateline NBC and on the front page of "The Wall Street Journal".

"I've lost 10lb [and] look surprisingly clear-skinned.. I'd recommend this to anyone needing a quick fix..." (Elle Magazine, January 2008)

LOREN CORDAIN, Ph.D., is one of the world's most renowned scientists doing groundbreaking research into the original human diet. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor in the Health and Exercise Science Department at Colorado State University and is a member of the American Institute of Nutrition, the American Society for Clinical Nutrition, and the American Heart Association. He regularly lectures and travels around North America and the world.

SKU	Unavailable
ISBN 13	9780471267553
ISBN 10	0471267554
Title	The Paleo Diet
Author	L Cordain
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley and Sons Ltd
Year published	2002-12-20
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable