The Practice of Groundedness by Brad Stulberg

The Practice of Groundedness by Brad Stulberg

In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.

Brad Stulberg is a world-renowned specialist on human performance, happiness, and long-term success. Peak Performance and The Passion Paradox are two of his best-selling books. He is a contributing editor to Outside Magazine and his work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and other publications. Brad works with executives and entrepreneurs on their performance and well-being in his coaching practice, and he also speaks to large corporations on these themes on a regular basis.

SKU	Unavailable
ISBN 13	9780593329894
ISBN 10	0593329899
Title	The Practice of Groundedness
Author	Brad Stulberg
Condition	Unavailable
Binding Type	Hardback
Publisher	Penguin Putnam Inc
Year published	2021-09-07
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.